Holger Pötschke 10000m row
10,000m
Meters
41:34.3
Time
2:04.7
Pace
638
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 99 |
December 03, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 23 | 140 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 124 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 21 | 132 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 22 | 136 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 22 | 146 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 29 | 162 |
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Workout Graph
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