Holger Pötschke 10000m row
10,000m
Meters
42:36.2
Time
2:07.8
Pace
621
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 89 |
December 08, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000m | 2:07.8 | 168 | 876 | 23 | 132 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 | 121 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 23 | 128 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 23 | 131 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 24 | 140 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 24 | 142 |
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Workout Graph
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