Holger Pötschke 39:37 row
9,016m
Meters
39:37.2
Time
2:11.8
Pace
541
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 99 |
December 30, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 9,016m | 2:11.8 | 153 | 825 | 23 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 129 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 132 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 140 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 139 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 142 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 145 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 144 |
| 39:37.1 | 1,044m | 2:12.7 | 150 | 815 | 22 | 145 |
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Workout Graph
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