Holger Pötschke 10000m row
10,000m
Meters
42:50.2
Time
2:08.5
Pace
617
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 98 |
January 06, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.2 | 10,000m | 2:08.5 | 165 | 867 | 23 | 140 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 | 127 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 23 | 133 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 23 | 139 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 23 | 147 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 23 | 155 |
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Workout Graph
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