Holger Pötschke 45:00 row
10,620m
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 92 |
January 15, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,620m | 2:07.1 | 170 | 886 | 23 | 141 |
| 9:00.0 | 2,088m | 2:09.3 | 162 | 857 | 24 | 130 |
| 18:00.0 | 2,105m | 2:08.2 | 166 | 870 | 23 | 135 |
| 27:00.0 | 2,115m | 2:07.6 | 168 | 878 | 22 | 140 |
| 36:00.0 | 2,134m | 2:06.5 | 173 | 894 | 22 | 145 |
| 45:00.0 | 2,178m | 2:03.9 | 184 | 932 | 25 | 158 |
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Workout Graph
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