Holger Pötschke 20:51 row
4,504m
Meters
20:51.5
Time
2:18.9
Pace
258
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 90 |
January 15, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 4,504m | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:51.5 | 185m | 2:19.1 | 130 | 746 | 21 |
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Workout Graph
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