Holger Pötschke 45:00 row
10,461m
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 88 |
January 17, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,461m | 2:09.0 | 163 | 860 | 22 | 135 |
| 9:00.0 | 2,069m | 2:10.4 | 157 | 842 | 24 | 127 |
| 18:00.0 | 2,084m | 2:09.5 | 161 | 853 | 23 | 128 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 23 | 135 |
| 36:00.0 | 2,106m | 2:08.2 | 166 | 871 | 22 | 142 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 22 | 146 |
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Workout Graph
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