Holger Pötschke 1:00:36 row
14,012m
Meters
1:00:36.5
Time
2:09.7
Pace
853
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
January 25, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.5 | 14,012m | 2:09.7 | 160 | 851 | 23 | 136 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 116 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 121 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 129 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 131 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 131 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 132 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 138 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 139 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 142 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 147 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 148 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 151 |
| 1:00:36.5 | 135m | 2:15.1 | 142 | 787 | 20 | 149 |