Holger Pötschke 15000m row
15,000m
Meters
1:06:13.0
Time
2:12.4
Pace
902
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 27, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:13.0 | 15,000m | 2:12.4 | 151 | 818 | 22 | 125 |
| 13:33.6 | 3,000m | 2:15.6 | 140 | 783 | 23 | 116 |
| 13:27.8 | 6,000m | 2:14.6 | 143 | 793 | 22 | 120 |
| 13:24.7 | 9,000m | 2:14.1 | 145 | 799 | 22 | 122 |
| 13:15.0 | 12,000m | 2:12.5 | 150 | 817 | 22 | 125 |
| 12:31.9 | 15,000m | 2:05.3 | 178 | 912 | 26 | 142 |