Holger Pötschke 15000m row
15,000m
Meters
1:05:57.5
Time
2:11.9
Pace
906
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1555 |
| Drag Factor | 95 |
January 28, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:57.5 | 15,000m | 2:11.9 | 152 | 824 | 23 | 128 |
| 13:52.1 | 3,000m | 2:18.6 | 131 | 751 | 23 | 115 |
| 13:30.3 | 6,000m | 2:15.0 | 142 | 789 | 23 | 125 |
| 12:57.9 | 9,000m | 2:09.6 | 161 | 852 | 24 | 134 |
| 12:38.5 | 12,000m | 2:06.4 | 173 | 896 | 24 | 139 |
| 12:58.8 | 15,000m | 2:09.8 | 160 | 850 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.