Holger Pötschke 47:00 row
11,121m
Meters
47:00.3
Time
2:06.8
Pace
692
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 96 |
February 05, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 11,121m | 2:06.8 | 172 | 890 | 24 | 139 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 121 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 130 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 132 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 138 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 137 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 141 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 144 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 148 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 152 |
| 47:00.3 | 483m | 2:04.5 | 181 | 923 | 23 | 152 |
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Workout Graph
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