Holger Pötschke 47:56 row
11,017m
Meters
47:56.4
Time
2:10.5
Pace
668
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
February 03, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.4 | 11,017m | 2:10.5 | 157 | 841 | 24 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 114 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 118 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 122 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 124 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 129 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 128 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 133 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 136 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 139 |
| 47:56.4 | 706m | 2:04.9 | 180 | 917 | 24 | 145 |