Holger Pötschke 40:05 row
9,417m
Meters
40:05.3
Time
2:07.7
Pace
583
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 13763 |
| Drag Factor | 97 |
February 07, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 9,417m | 2:07.7 | 168 | 878 | 24 | 122 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 111 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 111 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 111 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 122 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 141 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 122 |
| 40:05.3 | 1,219m | 0:02.1 | 34067600 | 117247352 | 25 | 141 |
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Workout Graph
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