Holger Pötschke 44:57 row
10,384m
Meters
44:57.9
Time
2:09.9
Pace
632
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 93 |
February 20, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,384m | 2:09.9 | 160 | 849 | 23 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 116 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 120 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 129 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 132 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 133 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 139 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 144 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 148 |
| 44:57.9 | 1,175m | 2:06.7 | 172 | 891 | 23 | 152 |
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Workout Graph
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