Holger Pötschke 45:00 row
10,380m
Meters
45:00.0
Time
2:10.0
Pace
633
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 94 |
March 01, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,380m | 2:10.0 | 159 | 847 | 24 | 134 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 24 | 128 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 24 | 129 |
| 27:00.0 | 2,081m | 2:09.7 | 160 | 851 | 24 | 134 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 24 | 139 |
| 45:00.0 | 2,087m | 2:09.3 | 162 | 856 | 24 | 140 |
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Workout Graph
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