Holger Pötschke 45:00 row
10,464
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 94 |
March 02, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,464 | 2:09.0 | 163 | 860 | 23 | 141 |
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 24 | 127 |
| 18:00.0 | 2,091 | 2:09.1 | 163 | 859 | 23 | 137 |
| 27:00.0 | 2,094 | 2:08.9 | 163 | 861 | 23 | 145 |
| 36:00.0 | 2,111 | 2:07.9 | 167 | 875 | 24 | 150 |
| 45:00.0 | 2,111 | 2:07.9 | 167 | 875 | 24 | 148 |
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Workout Graph
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