Holger Pötschke 45:00 row
10,211m
Meters
45:00.0
Time
2:12.2
Pace
614
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 92 |
March 08, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211m | 2:12.2 | 151 | 821 | 23 | 129 |
| 9:00.0 | 2,025m | 2:13.3 | 148 | 808 | 24 | 123 |
| 18:00.0 | 2,035m | 2:12.6 | 150 | 815 | 23 | 127 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 23 | 125 |
| 36:00.0 | 2,053m | 2:11.5 | 154 | 829 | 23 | 135 |
| 45:00.0 | 2,066m | 2:10.6 | 157 | 839 | 23 | 138 |
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Workout Graph
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