Holger Pötschke 10000m row
10,000m
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 92 |
March 09, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000m | 2:08.8 | 164 | 863 | 24 | 134 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 24 | 121 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 24 | 128 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 24 | 133 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 25 | 137 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 27 | 154 |
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Workout Graph
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