Holger Pötschke 45:00 row
10,214m
Meters
45:00.0
Time
2:12.1
Pace
615
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 91 |
March 10, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,214m | 2:12.1 | 152 | 821 | 24 | 127 |
| 9:00.0 | 2,002m | 2:14.8 | 143 | 791 | 24 | 116 |
| 18:00.0 | 2,027m | 2:13.2 | 148 | 809 | 24 | 124 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 25 | 129 |
| 36:00.0 | 2,058m | 2:11.1 | 155 | 833 | 25 | 131 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 25 | 135 |
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Workout Graph
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