Holger Pötschke 45:00 row
10,339m
Meters
45:00.0
Time
2:10.5
Pace
629
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 7224 |
| Drag Factor | 86 |
March 14, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,339m | 2:10.5 | 157 | 841 | 23 | 122 |
| 9:00.0 | 2,018m | 2:13.7 | 146 | 802 | 24 | 119 |
| 18:00.0 | 38,400m | 0:07.0 | 1006863 | 3465520 | 0 | |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 24 | 119 |
| 36:00.0 | 2,070m | 2:10.4 | 158 | 842 | 23 | 123 |
| 45:00.0 | 2,071m | 2:10.3 | 158 | 843 | 23 | 129 |
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Workout Graph
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