Holger Pötschke 45:00 row
10,468m
Meters
45:00.0
Time
2:08.9
Pace
646
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 86 |
March 19, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,468m | 2:08.9 | 163 | 861 | 24 | 136 |
| 9:00.0 | 2,053m | 2:11.5 | 154 | 829 | 25 | 124 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 24 | 129 |
| 27:00.0 | 2,100m | 2:08.5 | 165 | 866 | 24 | 135 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 24 | 141 |
| 45:00.0 | 2,132m | 2:06.6 | 172 | 893 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.