Holger Pötschke 43:44 row
10,010
Meters
43:44.3
Time
2:11.0
Pace
604
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 7385 |
| Drag Factor | 87 |
March 21, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.3 | 10,010 | 2:11.0 | 155 | 834 | 604 | 23 | 119 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21242 | 25 | 110 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 604 | 0 | |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 110 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 115 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 118 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 125 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 68 | 22 | 126 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 125 |
| 43:44.3 | 1,147 | 1:37.7 | 374 | 1588 | 69 | 22 | 126 |
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Workout Graph
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