Holger Pötschke 10000m row
10,000m
Meters
43:44.0
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 0 |
March 26, 2023 17:00:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.0 | 10,000m | 2:11.2 | 155 | 833 | 24 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 25 | 115 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 24 | |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 24 | |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 24 | |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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