Holger Pötschke 10000m row
10,000m
Meters
43:52.9
Time
2:11.6
Pace
603
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 87 |
March 29, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.9 | 10,000m | 2:11.6 | 153 | 827 | 23 | 130 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 25 | 121 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 24 | 126 |
| 8:45.4 | 6,000m | 2:11.3 | 154 | 831 | 23 | 130 |
| 8:45.4 | 8,000m | 2:11.3 | 154 | 831 | 23 | 134 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 23 | 142 |
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Workout Graph
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