Holger Pötschke 10000m row
10,000m
Meters
43:10.0
Time
2:09.5
Pace
614
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 7247 |
| Drag Factor | 86 |
March 30, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.0 | 10,000m | 2:09.5 | 161 | 854 | 25 | 121 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 26 | 117 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 26 | 117 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 25 | 124 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 25 | 127 |
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Workout Graph
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