Holger Pötschke 10000m row

10,000m

Meters

43:46.7

Time

2:11.3

Pace

605

Calories

Average Watts154
Calories Per Hour831
Stroke Rate23
Stroke Count1023
Drag Factor92

May 26, 2023 18:08:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:46.7 10,000m 2:11.3 154 831 23
8:51.5 2,000m 2:12.8 149 813 24 133
8:45.6 4,000m 2:11.4 154 830 23 135
8:44.9 6,000m 2:11.2 155 833 23 142
8:44.2 8,000m 2:11.0 156 835 23 150
8:40.6 10,000m 2:10.1 159 846 24 155

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Workout Graph

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