Holger Pötschke 10000m row
10,000m
Meters
43:46.7
Time
2:11.3
Pace
605
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 23 |
Stroke Count | 1023 |
Drag Factor | 92 |
May 26, 2023 18:08:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:46.7 | 10,000m | 2:11.3 | 154 | 831 | 23 | |
8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 | 133 |
8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 23 | 135 |
8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 23 | 142 |
8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 23 | 150 |
8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 24 | 155 |
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Workout Graph
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