Holger Pötschke 1:00:03 row
13,616m
Meters
1:00:03.7
Time
2:12.3
Pace
815
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 7836 |
| Drag Factor | 92 |
May 30, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,616m | 2:12.3 | 151 | 819 | 22 | 118 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 108 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 108 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 114 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 119 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 114 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 119 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 121 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 124 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 121 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 124 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 127 |
| 1:00:03.6 | 1,113m | 0:01.6 | 82743907 | 284771729 | 23 | 125 |
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Workout Graph
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