Holger Pötschke 15000m row
15,000m
Meters
1:04:49.1
Time
2:09.6
Pace
733
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 91 |
June 06, 2023 18:02:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.1 | 15,000m | 2:09.6 | 161 | 852 | 23 | |
| 13:20.9 | 3,000m | 2:13.4 | 147 | 806 | 24 | 123 |
| 13:01.6 | 6,000m | 2:10.2 | 158 | 844 | 23 | 133 |
| 12:52.2 | 9,000m | 2:08.7 | 164 | 865 | 23 | 146 |
| 12:48.0 | 12,000m | 2:08.0 | 167 | 874 | 24 | 156 |
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