Holger Pötschke 45:05 row
10,186m
Meters
45:05.3
Time
2:12.7
Pace
607
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 7549 |
| Drag Factor | 86 |
June 12, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,186m | 2:12.7 | 149 | 814 | 24 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 117 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 117 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 122 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 120 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 122 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 120 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 126 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 127 |
| 45:05.3 | 1,125m | 0:02.3 | 26778608 | 92161555 | 24 | 126 |
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Workout Graph
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