Holger Pötschke 1:00:03 row
13,634m
Meters
1:00:03.5
Time
2:12.1
Pace
817
Calories
69
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 7888 |
| Drag Factor | 140 |
June 13, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,634m | 2:12.1 | 152 | 821 | 23 | 69 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 115 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 115 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 119 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 123 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 119 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 123 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 123 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | |
| 1:00:03.5 | 1,137m | 0:01.5 | 95992056 | 330366558 | 23 |
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Workout Graph
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