Holger Pötschke 44:31 row
10,016m
Meters
44:31.2
Time
2:13.3
Pace
535
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 90 |
June 15, 2023 19:27:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.2 | 10,016m | 2:13.3 | 148 | 808 | 23 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 114 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 121 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 124 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 124 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 128 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 130 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 138 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 141 |
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Workout Graph
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