Holger Pötschke 21097m row
21,097m
Meters
1:34:52.8
Time
2:14.9
Pace
1253
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 2259 |
| Drag Factor | 84 |
June 21, 2023 18:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:52.8 | 21,097m | 2:14.9 | 143 | 790 | 23 | |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 24 | 117 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 23 | 119 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 23 | 123 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 23 | 127 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 23 | 131 |
| 8:54.8 | 12,000m | 2:13.7 | 146 | 804 | 23 | 138 |
| 9:22.5 | 14,000m | 2:20.6 | 126 | 733 | 23 | 130 |
| 8:48.0 | 16,000m | 2:12.0 | 152 | 823 | 24 | 149 |
| 8:47.6 | 18,000m | 2:11.9 | 153 | 824 | 25 | 152 |
| 8:47.0 | 20,000m | 2:11.7 | 153 | 826 | 25 | 156 |
| 4:48.5 | 21,097m | 2:11.4 | 154 | 829 | 26 | 158 |
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Workout Graph
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