Holger Pötschke 47:29 row
11,018m
Meters
47:29.3
Time
2:09.3
Pace
676
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 91 |
June 23, 2023 18:11:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.3 | 11,018m | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 47:29.3 | 496m | 2:30.5 | 103 | 653 | 21 |
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Workout Graph
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