Holger Pötschke 44:33 row
10,020m
Meters
44:33.0
Time
2:13.3
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 90 |
July 11, 2023 13:23:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.0 | 10,020m | 2:13.3 | 147 | 807 | 22 | |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 114 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 122 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 128 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 130 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 132 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 133 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 139 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 |
| 44:33.0 | 1,035m | 2:11.8 | 153 | 825 | 22 | 144 |
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Workout Graph
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