Holger Pötschke 44:22 row
10,022m
Meters
44:22.4
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 90 |
July 31, 2023 14:41:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.4 | 10,022m | 2:12.8 | 149 | 813 | 22 | |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 124 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 129 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 130 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 133 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 142 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 147 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 152 |
| 44:22.4 | 999m | 2:11.3 | 155 | 831 | 22 | 154 |
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Workout Graph
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