Holger Pötschke 1:00:01 row
13,676m
Meters
1:00:01.7
Time
2:11.6
Pace
755
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 89 |
August 02, 2023 13:39:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,676m | 2:11.6 | 153 | 827 | 22 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 119 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 124 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 128 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 134 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 129 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 136 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 138 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 141 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 143 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 146 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 154 |
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Workout Graph
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