Holger Pötschke 43:58 row
10,007m
Meters
43:58.7
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 90 |
August 04, 2023 08:07:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,007m | 2:11.8 | 153 | 825 | 22 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 117 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 123 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 129 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 134 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 132 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 135 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 137 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 147 |
| 43:58.7 | 935m | 2:07.6 | 168 | 879 | 24 | 151 |
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Workout Graph
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