Holger Pötschke 50:18 row
11,511m
Meters
50:18.7
Time
2:11.1
Pace
694
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 92 |
August 09, 2023 12:36:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.7 | 11,511m | 2:11.1 | 155 | 834 | 23 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 116 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 125 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 128 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 129 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 131 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 132 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 135 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 140 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 147 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 150 |
| 50:18.7 | 68m | 2:17.5 | 135 | 763 | 19 | 151 |
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Workout Graph
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