Holger Pötschke 1:00:09 row
13,801m
Meters
1:00:09.1
Time
2:10.7
Pace
833
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 90 |
August 23, 2023 16:10:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,801m | 2:10.7 | 157 | 838 | 22 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 124 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 130 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 131 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 133 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 136 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 140 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 141 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 142 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 146 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 147 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 151 |
| 1:00:09.1 | 18m | 4:12.7 | 22 | 374 | 7 | 149 |
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Workout Graph
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