Holger Pötschke 1:00:00 row

13,797m

Meters

1:00:00.9

Time

2:10.4

Pace

836

Calories

Average Watts157
Calories Per Hour842
Stroke Rate24
Stroke Count1469
Drag Factor89

August 25, 2023 15:12:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.9 13,797m 2:10.4 157 842 24
5:00.0 1,125m 2:13.3 148 808 24 125
10:00.0 1,134m 2:12.2 151 820 24 131
15:00.0 1,142m 2:11.3 154 831 24 132
20:00.0 1,146m 2:10.8 156 837 24 134
25:00.0 1,149m 2:10.5 157 841 24 137
30:00.0 1,147m 2:10.7 156 838 25 143
35:00.0 1,153m 2:10.0 159 847 25 149
40:00.0 1,156m 2:09.7 160 851 25 151
45:00.0 1,158m 2:09.5 161 854 25 155
50:00.0 1,162m 2:09.0 163 859 25 155
55:00.0 1,163m 2:08.9 163 861 25 160
1:00:00.0 1,160m 2:09.3 162 857 25 160

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Workout Graph

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