Holger Pötschke 1:00:02 row
13,578m
Meters
1:00:02.1
Time
2:12.6
Pace
811
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 0 |
August 27, 2023 17:16:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,578m | 2:12.6 | 150 | 816 | 21 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 123 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 123 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 123 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 122 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 122 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 126 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 125 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 125 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 126 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 131 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 129 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 133 |
| 1:00:02.1 | 6m | 2:55.0 | 65 | 524 | 0 | 133 |
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Workout Graph
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