Holger Pötschke 1:00:02 row
13,907m
Meters
1:00:02.5
Time
2:09.5
Pace
783
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 0 |
September 03, 2023 13:59:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,907m | 2:09.5 | 161 | 854 | 24 | |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 117 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 132 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 134 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 128 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 126 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 136 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 140 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 137 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 147 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 149 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 142 |
| 55:02.5 | 7m | 2:58.5 | 61 | 511 | 0 | 143 |
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Workout Graph
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