Holger Pötschke 43:02 row
10,012m
Meters
43:02.6
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 88 |
September 12, 2023 18:15:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.6 | 10,012m | 2:08.9 | 163 | 861 | 22 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 119 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 122 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 128 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 134 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 139 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 151 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 160 |
| 43:02.6 | 728m | 2:05.4 | 177 | 910 | 23 | 164 |
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Workout Graph
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