Holger Pötschke 42:58 row
10,011m
Meters
42:58.5
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 89 |
September 15, 2023 17:20:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,011m | 2:08.7 | 164 | 863 | 22 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 125 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 135 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 139 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 144 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 149 |
| 42:58.5 | 731m | 2:02.0 | 192 | 961 | 23 | 155 |
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Workout Graph
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