Holger Pötschke 42:20 row
10,014m
Meters
42:20.1
Time
2:06.8
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 89 |
September 19, 2023 17:14:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,014m | 2:06.8 | 172 | 890 | 23 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 118 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 129 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 131 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 131 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 136 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 140 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 143 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 148 |
| 42:20.1 | 578m | 2:01.1 | 197 | 976 | 25 | 156 |
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Workout Graph
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