Holger Pötschke 1:05:31 row
15,023m
Meters
1:05:31.7
Time
2:10.8
Pace
907
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1508 |
| Drag Factor | 85 |
September 22, 2023 18:06:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.7 | 15,023m | 2:10.8 | 156 | 837 | 23 | |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 119 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 | 124 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 128 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | 138 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 142 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 | 148 |
| 1:05:31.7 | 1,281m | 2:09.4 | 161 | 855 | 23 | 154 |
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Workout Graph
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