Holger Pötschke 1:05:00 row
15,028m
Meters
1:05:00.5
Time
2:09.7
Pace
916
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1475 |
| Drag Factor | 87 |
September 25, 2023 17:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.5 | 15,028m | 2:09.7 | 160 | 851 | 21 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 119 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 120 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 121 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 123 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 125 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 126 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 128 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 131 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 134 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 136 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 138 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 141 |
| 1:00:00.5 | 1,163m | 0:00.2 | 35236045533 | 121268374605 | 22 | 141 |
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Workout Graph
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