Holger Pötschke 33:18 row
7,515m
Meters
33:18.4
Time
2:12.9
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 85 |
October 12, 2023 17:24:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.4 | 7,515m | 2:12.9 | 149 | 812 | 21 | |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 124 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 133 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 132 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 141 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 148 |
| 33:18.4 | 761m | 2:10.3 | 158 | 843 | 21 | 152 |
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Workout Graph
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