Holger Pötschke 1:06:26 row
15,010m
Meters
1:06:26.9
Time
2:12.8
Pace
895
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
October 23, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:26.9 | 15,010m | 2:12.8 | 149 | 814 | 19 | 135 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 115 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 121 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 128 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 | 136 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 142 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 | 148 |
| 1:06:26.9 | 1,482m | 2:10.5 | 157 | 841 | 19 | 156 |