Holger Pötschke 43:49 row
10,009m
Meters
43:49.7
Time
2:11.3
Pace
603
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 82 |
October 25, 2023 18:21:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,009m | 2:11.3 | 154 | 831 | 22 | 132 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 119 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 129 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 127 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 131 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 131 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 135 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 137 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 143 |
| 43:49.7 | 883m | 2:10.0 | 159 | 847 | 22 | 146 |
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Workout Graph
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